Amount of Fiber, total dietary in Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean only, roasted there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted are listed below.

Water 63.86 g 63.86%
Energy (calorie) 170 kcal
Energy (joule) 711 kJ
Protein 24.94 g 24.94%
Total lipid (fat) 7.04 g 7.04%
Ash 4.16 g 4.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 243 mg 0.24%
Potassium, K 292 mg 0.29%
Sodium, Na 1231 mg 1.23%
Zinc, Zn 2.94 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.03 mg
Selenium, Se 41.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted